How To Deal With Difficult Times in DanceSport

Let’s get real… if you are in the competitive side of ballroom dance, you already did faced many difficult times and the chances are that you will face many more.

DanceSport makes you work hard, always trying to achieve your best, and, in this path, you will always find challenges, obstacles, problems and disappointments. The secret here is not how to avoid the difficult times in your dance, but how to deal with those periods and become even stronger at the end.

In the video below I show you three very simple steps that you can take to overcome this challenging times that all dancers face and avoid entering in a depression and sad mode.

 

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About the Author

Joao CapelaView all posts by Joao Capela
Performance & Mental Coach for DanceSport; Mental Training Speaker; International Dance Teacher & Entrepreneur.