Overcoming Stage Fright in DanceSport

A few days ago I was consulting, through DanceSportExperts.com, a ballroom dancer that was suffering from a severe stage fright, and even if this was not my first contact with these situations, this one made me think a little bit… Maybe there are many dancers out there with the same problem and needing help.

So I decided to share my “stage fright for dancesport” super secret technique here in video.

If you are in this group, and you really get in an anxious state before and during a public dancesport performance, check this video out and follow the same mental technique that I teach to my “paid” dancers.

Don’t forget that you need to be in a relax and quiet place to practice and apply this mental technique.

Keep working on it and you will start feeling the results. If you have any question please feel free to leave a comment below.

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Thank you so much for your support and please leave me a comment belowor on YouTube, with your opinion or questions. I appreciate it and can’t wait to hear from you.

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About the Author

Joao CapelaView all posts by Joao Capela
Performance & Mental Coach for DanceSport; Mental Training Speaker; International Dance Teacher & Entrepreneur.