Top Resources For Dancesport and Ballroom Dancers

Over the years I have used and recommend to DanceSport couples (both on my lectures and on my private coaching sessions) an enormous number of products, books, apps and other services that had helped many dancers transform their dance and life.

This page contains all of the best resources that are proven to help you improve your dance, both on a mental and physical side.

This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

I believe this page will be always in constant improving since I will be updating it every time I try a new product or service that I believe will help you. If you have an idea of a product (book, app, courses…) that you think will fit well in this section please let me know to info@jcapela.com

MY PRODUCT

The BIP Mental Technique (Free) – A  Mental system to improve your focus in a Dancesport competition only 5 minutes. Follow this simple 3 mental techniques and improve your confidence, focus and performance.

BOOKS on MENTAL TRAINING

The Art Of Mental Training

Buy on Amazon

The Mental Athlete

Buy on Amazon

What To Say When You Talk To Yourself

Buy on Amazon

The Champion’s Mind

Buy on Amazon

BOOKS on DANCE TECHNIQUE

Technique of Latin Dance

Buy on Amazon

Technique of Latin Dance Supplement

Buy on Amazon

Technique of Ballroom Dance

Buy on Amazon

The Ballroom Technique

Buy on Amazon

SMARTPHONE APPS

Ballroom Competition Trainer – The app that all dancesport couples should have to make their final simulations. Just set it and dance all the final. The app chooses each music and makes the pauses between each dance.

Dance Sport Coach – Write and save notes, track your goals, International Standard and Latin Dance Sport Syllabus always with you, record lessons or workshops without leaving the application.

Headspace – This is my favorite app for meditation and visualization. I use it every day and I also advise my dancers to download it to their smartphones. In only 10 minutes a day you will find how to be focus and in the present. Very important for all dancers!

PROGRAMS

The Winners Workshop – A 2 hour live seminar in DVD where you will learn the best mental tactics with Peak Performance Coach, Brian Cain.