Everybody knows that dancing makes you smile. And if you are smiling, maybe you are feeling happy and in a great state of mind. But what if you want to compete and you are feeling down? In this situation, the smile is lost and… the performance will suffer too.
In this video, I show you how current scientific studies support the idea that smiling improves your mental state and your dance performance.
Learn a great technique that puts yourself in an energetic and positive mode, right before a dancesport competition or a practice session. Valid also for a training camps and dance lessons… and to your general life. Tip: If you can smile, you can do it!
Yes, smiling is a great tool, and with such a great impact in our life. The way you use this powerful, yet undervalued, tool, can make a big difference in your dance career, improvement and, of course, on your final results in dancesport competitions.
If you are looking for different ways to improve your dance, start smiling often and daily, and you will see your mood changing. You will be more present and focus in everything you do.
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